What is Narcotics Anonymous?
N.A. is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean. This is a program of complete abstinence from all drugs. There is only one requirement for membership, the desire to stop using. We suggest that you keep an open mind and give yourself a break. Our program is a set of principles written so simply that we can follow them in our daily lives. The most important thing about them is that they work. We have learned from our group experience that those who keep coming to our meetings regularly stay clean.
For Professionals
Narcotics Anonymous is an international, community-based, association of recovering addicts who meet regularly to help each other stay clean. We have over 70,000 weekly meetings in over 144 countries worldwide.
For Newcomers
The simple message of Narcotics Anonymous is… “That an addict, any addict, can stop using drugs, lose the desire to use and find a new way to live”
WSC Report
Our Regional Delegate team put together this report as a summary of the World Service Conference.
CT Regional Convention
The 40th Connecticut Regional Convention is coming! Registration is now open so head on over to ctnac.org and register for the convention and reserve your room.
2026 Conference Agenda Report
Find everything related to the 2026 Conference Agenda Report (CAR) for NA World Services here. Use the CAR Tally to submit group or individual responses, and view the CAR Workshop Flyer for workshop dates and times.
Just for Today
As long as we still owe amends, our spirits are cluttered with things we don't need. We're carrying the extra load of an apology owed, a resentment held, or unexpressed remorse. It's like having a messy house. We could leave so we don't have to see the mess, or maybe just step over the piles of debris and pretend they aren't there. But ignoring the disorder won't make it disappear. In the end, the dirty dishes, the crumb-filled carpet, and the overflowing wastebaskets are still there, waiting to be cleaned up.
A cluttered spirit is just as hard to live with as a messy home. We always seem to be tripping over yesterday's leavings. Every time we turn around and try to go somewhere, there is something blocking our path. The more we neglect our responsibility to make amends, the more cluttered our spirits become. And we can't even hire someone to clean up. We have to do the work ourselves.
We gain a deep sense of satisfaction from making our own amends. Just as we would feel after we've cleaned our homes and have time to enjoy a bit of sunshine through sparkling windows, so will our spirits rejoice at our freedom to truly enjoy our recovery. And once the big mess is cleaned up, all we have to do is pick up after ourselves as we go along.
Spiritual Principle a Day
In active addiction, we lived in a kind of default mode. We neglected responsibilities and disregarded the consequences of our actions or inaction. We were utterly vulnerable to our defects. We self-destructed and harmed others. A member offered this metaphor: "I was on an amusement park ride that started off fun . . . until it made me sick. But by then, I couldn't get off of it."
Although living by default made us miserable, even the slightest suggestion that we could change would elicit a defensive "That's just how I am!" Trapped is how we were! Trapped by our resistance to getting off the "ride" we were on. Fearing and avoiding change, still today, we're sometimes trapped by our willful denial and rigidity.
Outside ourselves, change is inevitable. Recovery helps us deal with this fact. Within ourselves, change is a net positive. It's a dynamic force exercised through the freedom of choice we now have. "Freedom isn't just a state of being," the member continued. "We practice it by choosing to change. We're no longer trapped on a nauseating ride. We leave the active addiction amusement park behind. Life in recovery is a whole different park!"
As we realize our true selves, we achieve some freedom in NA. Maybe it's less that we change and more that we become who we truly are. We grow less attached to our story; we can write a new one. We can reexamine aspects of ourselves we never thought to question--our religion, political leanings, musical tastes, even the food we eat. We get to be curious. We're free to not be so cool.
Being clean allows us to challenge our belief systems and behavior patterns, to be and to feel a little less trapped. We don't act on impulse as often; a breath provides a moment to respond with love, not fear. At our best, we are flexible, evolving, able to be influenced by others. There's freedom in open-mindedness. We learn how to say no and to say yes. Though there will be times when we fall back to default mode, we don't have to linger there. We have a new life to live.
