What is Narcotics Anonymous?
N.A. is a nonprofit fellowship or society of men and women for whom drugs had become a major problem. We are recovering addicts who meet regularly to help each other stay clean. This is a program of complete abstinence from all drugs. There is only one requirement for membership, the desire to stop using. We suggest that you keep an open mind and give yourself a break. Our program is a set of principles written so simply that we can follow them in our daily lives. The most important thing about them is that they work. We have learned from our group experience that those who keep coming to our meetings regularly stay clean.
For Professionals
Narcotics Anonymous is an international, community-based, association of recovering addicts who meet regularly to help each other stay clean. We have over 70,000 weekly meetings in over 144 countries worldwide.
For Newcomers
The simple message of Narcotics Anonymous is… “That an addict, any addict, can stop using drugs, lose the desire to use and find a new way to live”
Connecticut NA History Project
Explore the history of Narcotics Anonymous in Connecticut. This captivating history project sheds light on the transformative journey of addiction recovery in Connecticut.
Just for Today
You're in a meeting. The sharing has been going on for some time. One or two members have described their spiritual experiences in an especially meaningful way. Another has had us all rolling in the aisles with entertaining stories. And then the leader calls on you... gulp. You shyly introduce yourself, apologetically stammer out a few lines, thank everyone for listening, and sit out the rest of the meeting in embarrassed silence. Sound familiar? Well, you're not alone.
We've all had times when we've felt that what we had to share wasn't spiritual enough, wasn't entertaining enough, wasn't something enough. But sharing is not a competitive sport. The meat of our meetings is identification and experience, something all of us have in abundance. When we share from our hearts the truth of our experience, other addicts feel they can trust us because they know we're just like them. When we simply share what's been effective in our lives, we can be sure that our message will be helpful to others.
Our sharing doesn't have to be either fancy or funny to ring true. Every addict working an honest program that brings meaningful recovery has something of immense value to share, something no one else can give: his or her own experience.
Spiritual Principle a Day
When we attend loads of meetings and work the NA program, the bonds of kinship and connection are part of the package deal. These are some of the perks of membership.
Meeting attendance teaches us to show up, to listen, and to be helpful. It turns out that these same activities nurture our connections and give us opportunities to relate to each other. Meetings have a way of counteracting the obstacles to connection. That sense of isolation and loneliness—a constant companion when we were using—can't withstand the antidote we hear repeated in meetings: You're not alone. We're glad you're here. Welcome home. We love you.
We show up for meetings, for life, for each other. We learn to be present and to listen, really listen. We focus on each speaker as best we can, even sitting up front to help limit distractions when suggested by a knowing sponsor. Paying full and careful attention to each member's share is a gift we give ourselves and to others. As we empathize with our shared struggles, we find connection. And as we celebrate each other's victories as if they are our own, we find community.
By being ourselves, we seed the ground for connecting with others. When fresh forms of unmanageability or familiar defects crop up, we share about them and find empathy. When fear suggests we stifle our ambitions, we talk it out and find encouragement. Stepwork clears out some of the static of addiction that can interfere with connectedness and helps us see that we're enough.